top of page

Sound Healing

meditations

Sound is vibration, vibration is energy, water conducts energy, and we're 70% water.

When exposed to specific sound frequencies, the body naturally resonates with and entrains to these vibrations, resulting in a state of coherence and alignment.

An EEG study examining singing bowls discovered a distinct change in delta brain waves and physiological changes in the brain.

Brain waves may change from a normal or even agitated state (such as beta waves), to an exceptionally relaxed brain wave state (such as theta or even delta waves).

The body’s biofield: the vibrations of the instruments may be interacting with this biofield. Sound healing affects the vibrational attuning of the body and its bio-field.​​

The Team

Sound baths

Sound healing is a therapeutic practice that uses sound vibrations to promote deep relaxation and support emotional and physical well-being. Through the use of specialized instruments and mindful techniques, sound healing creates a restorative environment that helps ease stress, tension, and anxiety.

A Tradition Rooted in History

Sound as a healing modality has been used for thousands of years across many cultures. Instruments such as the didgeridoo, Tibetan bowls, and ceremonial drums have long been valued for their vibrational and therapeutic properties.

What to Expect in a Sound Healing Session

  • Environment: You will lie down comfortably on a yoga mat or meditation blanket in a peaceful, quiet space.

  • Instruments: Sessions includes handpan, Tibetan singing bowls, crystal bowls, gongs, ocarina, sansula, tuning forks, flutes, percussion instruments, seed, chimes and voice: in light language, AKA: singing in tongues.

 

Experience

  • Pineal gland activation with the implementation of specific frequencies on acupuncture points.

  • Immersive Sound Bath: You are gently surrounded by layers of sound designed to quiet the mind and relax the body.

Benefits of Sound Healing

Mental & Emotional

  • Reduces stress and promotes calm

  • Supports emotional balance

  • Enhances clarity, mindfulness, and spiritual awareness

Physical

  • Helps ease tension and physical discomfort

  • Supports the body’s natural healing response

  • Encourages deep rest and nervous system regulation

 

Experience the Power of Sound

Sound healing blends ancient wisdom with modern therapeutic practices to create a unique pathway to relaxation, alignment, and inner harmony.

IMG_9370.jpg
IMG_9369.jpg
IMG_9206.HEIC
IMG_9212.heic
Contact Us

Thanks for submitting!

We’ll get back to you shortly.

718.207.0438 * info@VirginiaKelly.com

Private office: 142 Jefferson Trl. Hopatcong, NJ 07843 

Commercial office: 1 Newark St. Ste. 25A, Hoboken, NJ 07030 

Payment Options:

- Zelle to: 718.207.0438 or info@virginiakelly.com (will show as Kelly's Points LLC)
- PayPal: https://www.paypal.com/paypalme/virkelly (to friends & family)
or fees may apply.

- Check or money order to Virginia Kelly, 142 Jefferson Trl. Hopatcong, NJ 07843 
- We accept credit cards and cash, on site

Inquire about packages & discounts
zelle.png
qrcode.png
bottom of page